Baby Boot Camp • Fri, Nov 24 at 9:45AM Instructed by Laura Kirkikis
Cardio drills, strength training exercises, and stretching improves overall fitness,
and the ab assault at the end of
class means you get a total body workout!
Our classes cater to all fitness levels: pregnant moms, new
moms recovering from pregnancy, and conditioned moms with one or more
stroller-aged children.
Our 60-minute stroller fitness class is for moms with stroller-age children. To participate in our classes, moms must be at least 6 weeks postpartum (8 weeks for a cesarean section) and have received verbal clearance from their physician to resume physical exercise.
New Client Enrollment Fee: $69 provides you with the equipment
required for our stroller fitness classes.
Cancellation policy If you cancel, a fee of $5 may be charged or a visit will be deducted from an applicable plan or pass.